In the process of recovery, one that can be messy and turn up lots of dirt in our hearts that needs to be tended, it’s easy to feel victimized. The world feels like a harsh place that is out to get us. However, along with being a magnet for further decent into negativity, it is often is a precursor to allowing the destruction of addiction back into our lives.
Gratitude combats this. It keeps us from being victimized and nurtures recovery. The key is to make an effort. For so long our natural state is one that sees the worst of any situation—pushing us to cover it up with substance use. But there is always something to be grateful for. Practice it. Watch as the moments that might seem scarce at first, grow and multiply.
Here are 5 quotes to get you going.
Melody Beattie
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. – Melody Beattie
Eckhart Tolle
It is through gratitude for the present moment that the spiritual dimension of life opens up. – Eckhart Tolle
Tony Robbins
Trade your expectation for appreciation and the world changes instantly. – Tony Robbins
Robert Holden
The real gift of gratitude is the more grateful you are, the more present you become. – Robert Holden
John F. Kennedy
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. – John F. Kennedy
If you, or a loved one, are struggling with an addiction, and you want to take a single action step but don’t know where to start, call us. That step could change your life forever. Call now: 888-663-8009.
